Last weekend, I hit the two hundred mile (322 km) mark for my running for the year. That’s pretty good. Last year, I did 212 for the entire year. If I’m doing my math correctly, I’m on track for 500 miles for the year.<br />n<br />nNice side benefit is that I’ve lost 15 to 20 pounds (6.8 to 9 kg). And people notice, too. I’ll take it!